Stage yoga et méditation de pleine conscience
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CHATEAU ZEN | July
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Previous : June / Next : August

From the 7th to the 11th of July, Denis Giromini awaits you at the chateau for a Yoga workshop; his sessions are based on the teachings of Natha Yoga, a traditional form of Yoga that can be found in the first writings on Hatha Yoga.
It focuses on cleansing techniques, with dynamic, static and balancing postures, pranayamas, mudras, meditation and relaxation.
It takes into account all aspects of the human body (physical, energy, mental) in order to foster physical and mental well-being.

From the 12th to the 19th of July, amidst the soothing chirping of crickets, Pascale Tarlé offers you unbelievable hikes along with a fasting detox that will:
-  Leave you in great shape, regardless of your age,
-  Allow you to rediscover and maintain a svelte and vibrant body,
-  Protect the richness of all of your physical and intellectual gifts,
-  Help keep degenerative diseases at bay,
-  Leave you energized with the joy of living!

Our Courses in July
Date Activty Dealer Website
From 07 to 11 July 2014 Postures - Pranayama - Meditation Denis Giromini www.aria-yoga.com
From 12 to 19 July 2014 Fasting - Hiking - Yoga Pascale Tarlé www.maiagaia.com
From 12 to 17 July 2014 Mindfulness Meditation Annie Delord www.associationmeditationparis14.fr
From 12 to 19 July 2014 Mindfulness Meditation Annie Delord www.associationmeditationparis14.fr
From 19 to 24 July 2014 Yoga - Massage Chelo Palmero www.ahimsayoga-beziers.com
From 19 to 26 July 2014 Yoga - Massage Chelo Palmero www.ahimsayoga-beziers.com

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